Events

Mind-Body Connection

22 FEB 2025 6:30 - 8:30pm

Veterans Growing America, 15001 Potomac Town Place, Space 130 Woodbridge, VA 22191

Join Us for the Mind-Body Connection Event!

Discover the power of resilience, mindfulness, and connection at the Mind-Body Connection Event hosted by Inner Journey Mental Clarity, in partnership with Veterans Growing America and Higher Ground! This transformative event is designed for veterans, aviators, first responders and those looking to improve their mental and physical fitness. The event offers a unique experience to enhance well-being through science-backed practices.

Why Attend:

  • Master Mental Fitness Tools:
    Learn practical techniques to sharpen your focus, boost your mood, and reduce stress using mindfulness strategies you can apply daily.

  • Elevate Your Physical Resilience:
    Participate in guided exercises designed to enhance strength, coordination, and overall wellness.

  • Build a Network of Growth-Minded Individuals:
    Connect with veterans and peers who share your dedication to personal development and resilience.

  • Exciting Prizes Await:
    Enter the raffle for a chance to win premium wellness products, branded merchandise, and the grand prize—a Metaverse Headset!

Why Attend?

  • Participate in guided mental fitness routines, including breathing resets, affirmations, and visualization exercises.

  • Engage in tailored physical activities like balance and coordination drills.

  • Connect with a community of like-minded individuals focused on growth and wellness.

  • Enjoy refreshing, healthy food and beverages from our wellness food partners 🥗🍎🥤.

  • Leave with tools for lasting mental fitness, including 1 free year of Inner Journey and Parenity app access!

  • Win exciting prizes through our raffles, including the grand prize Metaverse Headset from Inner Journey: Metal Clarity.

💡 Don’t Forget: Bring your yoga mat 🧘‍♀️🧘‍♂️! If you don’t have one, mats will be available for purchase at the event.

Space is limited, so secure your spot today! Click below to register:

Inner Journey Mental Wellness Event

Evento de Viaje Interno: Cómo Cuidar Tu Salud Mental en Tiempos Difíciles

Dear COMMUNIDAD,
Join Inner Journey: Mental Clarity App and the Hispanic Chamber of Commerce Prince George’s County (HCCPGC) for an exclusive, free online event designed to empower you with tools to care for your mental well-being during difficult times.

Special Guest Host:
🎤 Iris Ramos
Licensed therapist and psychologist educated in El Salvador and the U.S., bringing a bicultural perspective to mental health care.

Event Details:
📅 Date: TBD
🕒 Time: TBD
💻 Location: Online (via the Inner Journey: Mental Clarity app)
🎟️ Cost: FREE

Why Attend?

  • Discover practical mental wellness strategies before the stress of the holiday season.

  • Learn from an expert in culturally responsive mental health practices.

  • Access the tools you need to step into the New Year with clarity and confidence.

Iris Ramos

Licensed therapist and psychologist

We look forward to seeing you there!

Fill up this form to join our event.