Refresh Your Mind, Reconnect with Your Body, and Restore Your Energy
Reset your mind, move your body, and elevate your well-being at the Mind-Body Connection & Yoga Event at Space at the Mill, Manchester! 🧘♀️✨ Join Paige of Move with Paige for an inspiring fusion of mental fitness techniques and energizing yoga, designed to help you build resilience, release stress, and reconnect with your inner strength. Whether you're looking to refresh your mindset, improve flexibility, or simply enjoy a moment of peace, this event is your perfect opportunity to unwind and recharge! 🌿💫
Mind-Body Connection & Yoga Event 🧘♀️✨
🗓 Date: Sunday, May 18, 2025
⏰ Time: 6:30 - 8:00 PM
📍 Location: SPACE AT THE MILL, 2nd floor, Wellington Mill, Duke St., Manchester M3 NF
What to Expect:
🌿 Mental Fitness Techniques – Discover powerful, neuroscience-backed practices like breathing resets, affirmations, and visualization to enhance resilience, clarity, and well-being.
🧘♀️ Invigorating Yoga – Move through a yoga session led by Paige, designed to help you release stress, improve flexibility, and reconnect with your inner strength.
🎟 Raffle Prize – Stay until the end for a chance to win an annual subscription to the Inner Journey app to support your mental fitness journey!
Event Highlights:
✔ Guided mental fitness techniques to boost resilience
✔ Empowering yoga practice suitable for all levels
✔ A welcoming space to unwind and recharge
✔ Raffle prize to inspire continued mental fitness and self-care