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ONLINE Mind-Body Connection

Mind-Body Connection Online Event

Refresh Your Mind. Re-Energize Your Body. Connect with Community.

Join us online for an empowering Mind-Body Connection Event designed to boost your mental and physical fitness while connecting with a like-minded community! Hosted by Inner Journey App and Siha Collins of Yellow Mat Wellness, this virtual experience will guide you through proven mental fitness techniques and gentle movement practices to help you build resilience, release stress, and feel more centered—all from the comfort of your home.

Event Details

🗓 Date: Saturday, March 1, 2025
Time: 2:30 PM - 3:45 PM (EST)
📍 Location: Online via Zoom (link sent after registration)
💰 Cost: $20 per ticket
🎁 Raffle Prize: An Annual Subscription to the Inner Journey App for ongoing mental fitness support!

Why Attend?

Boost Your Mental Fitness with science-backed techniques for stress relief and resilience.
Re-Energize Your Body with mindful movement led by wellness expert Siha Collins.
Connect with a Community of like-minded individuals committed to personal growth and well-being.
Win a Free Subscription to the Inner Journey App—your go-to resource for guided mental fitness practices!

💜 In honor of National Cancer Prevention Month, Inner Journey will match ticket sales with subscription donations to cancer patients. Learn more: https://www.innerjourneyapp.com/donation.

Don’t miss this opportunity to invest in yourself and your well-being! Secure your spot today and get ready to reset, recharge, and reconnect!

REGISTER NOW

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February 22

Mind-Body Connection

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March 11

Mind Over Matter: Mental Fitness for College Success